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Sports Massage

Qualified in VTCT Level 3 and 4 Sports Massage Therapy. 
At each appointment a body assessment will be taken to find where any issues or muscular imbalances may be. A sports massage isn't just for sports injuries. A sports massage is a deep, soft tissue massage to help reach tight, sore muscles. 

I will also be able to help with any injuries you might have.


Myofascial Treatment

The Myofascial Massage is a relaxing massage technique used to release the fascia/the connective tissue, this is done with the aid of fascial cups, it's a slow, yet firm, effective relaxing massage. 



I offer relaxing Facials, Manicures and Pedicures using the lovely natural, organic Neals Yard Remedies products. These contain many herbs and essential oils

making these treatments a real treat. 

Also available with Hannah is Biab nails, HD brows and LVL lashes. 

Therapy Sessions
My Approach

At Sports Therapy & Wellbeing I am very passionate about my job. I find the human anatomy fascinating and as a therapist you never stop learning. With lots of time and effort spent to qualify in my line of work my aim is put all clients at ease and to achieve good results in helping clients with any aches, pains, discomforts or injuries they might have but also to try and relax you from the everyday hussel and bustle of our busy lives. 

Sandra Polaroid Photo Frame Instagram Post.jpg.webp
About Me

I am a licensed sports massage and beauty therapist with many years of experience. I am passionate about helping clients achieve their goals. 

I am dedicated to provide top-quality services. I specialise in sports massage therapy and have achieved a level 4 qualification with extra CPD courses to enable me to help with any injuries and provide the best care and knowledge I can.

I am also Cibtac trained in beauty therapy which was taken at Champneys in Tring. With this high level of training I always thrive to ensure I give a good service. 

Sandra is an incredible massage therapist who truly understands the body and how to provide relief. I highly recommend her services.

Dave W.

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